Dr. Priya Chugh

Sugar Cravings – Your gut-brain connection might be the cause

Sugar cravings are a common struggle for many people, often leading to overconsumption of unhealthy foods and detrimental effects on overall health. However, recent research has uncovered a fascinating link between sugar cravings, gut health, and the brain’s reward center. To understand how our gut and brain work in synergism, lets first understand the gut-brain […]

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𝙏𝙝𝙚 𝙃𝙞𝙙𝙙𝙚𝙣 𝘿𝙖𝙣𝙜𝙚𝙧: 𝙎𝙤𝙙𝙞𝙪𝙢 𝘽𝙚𝙣𝙯𝙤𝙖𝙩𝙚 𝙖𝙣𝙙 𝙞𝙩𝙨 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝘾𝙖𝙧𝙘𝙞𝙣𝙤𝙜𝙚𝙣𝙞𝙘 𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣

Uncategorised / Dr. Priya Chugh

In our modern world, preservatives play a vital role in prolonging the shelf life of various food and beverage products. Sodium benzoate, a commonly used preservative in cold drinks, juices, and pickles, performs this task by inhibiting the growth of bacteria, yeasts, and molds. However, recent scientific studies have raised concerns about the potential carcinogenic

𝙏𝙝𝙚 𝙃𝙞𝙙𝙙𝙚𝙣 𝘿𝙖𝙣𝙜𝙚𝙧: 𝙎𝙤𝙙𝙞𝙪𝙢 𝘽𝙚𝙣𝙯𝙤𝙖𝙩𝙚 𝙖𝙣𝙙 𝙞𝙩𝙨 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝘾𝙖𝙧𝙘𝙞𝙣𝙤𝙜𝙚𝙣𝙞𝙘 𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 Read More »

Right Time To Consume Water Kefir

Uncategorised / Dr. Priya Chugh

With the growing awareness about gut health, people are increasingly curious about naturally fermented products. One such product that has gained immense popularity is water kefir. As it has numerous health benefits and each one consuming it has a special issue that needs to be addressed, there is always confusion about its ideal consumption time

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Signs Of An Unhealthy Gut And Tips To Restore It

Uncategorised / Dr. Priya Chugh

Welcome to Nature’z Fizz blog, where we prioritize educating our readers about the significance of gut health. Let’s first understand gut a bit more. Our complete gastrointestinal tract, starting from the mouth to the anus, all constitute the Gut. Our gut is the house for over 100 trillion microbes which influence our metabolism, nutrition and

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5 Common Myths About Gut Health

Uncategorised / Dr. Priya Chugh

Gut health is a topic that has gained a lot of attention in recent years. With the rise of probiotics and fermented foods, people are becoming more aware of how their gut health can affect their overall well- being. Unfortunately, as with any popular topic, there are plenty of myths that float around. Here are

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Sugar Cravings – Your gut-brain connection might be the cause

𝙏𝙝𝙚 𝙃𝙞𝙙𝙙𝙚𝙣 𝘿𝙖𝙣𝙜𝙚𝙧: 𝙎𝙤𝙙𝙞𝙪𝙢 𝘽𝙚𝙣𝙯𝙤𝙖𝙩𝙚 𝙖𝙣𝙙 𝙞𝙩𝙨 𝙋𝙤𝙩𝙚𝙣𝙩𝙞𝙖𝙡 𝘾𝙖𝙧𝙘𝙞𝙣𝙤𝙜𝙚𝙣𝙞𝙘 𝙏𝙧𝙖𝙣𝙨𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣

Right Time To Consume Water Kefir

Signs Of An Unhealthy Gut And Tips To Restore It

5 Common Myths About Gut Health

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